Olive Oil Trick Boosts Brain-Guard Proteins
Scientists found that older adults who closely follow a Mediterranean diet carry higher blood levels of two tiny proteins tied to heart and brain...
Tiny Test, Massive Health Warning
A simple hand squeeze can now predict your risk for nine major health problems, according to the largest review of its kind ever done.Quick...
Night Sweats Shock Fix
A sweat-soaked pillow at 3 a.m. pushed one reviewer to try a mattress that promises to fix exactly that problem.Quick TakeA 30-night review of...
Cabbage Becomes 2026’s New Viral Superfood
Cabbage jumped from coleslaw sidekick to 2026’s headline vegetable, and the numbers explain why.Story SnapshotPinterest search spikes for cabbage dishes surged, led by dumplings...
Doctors Reverse Course On Menopause Care
The American College of Obstetricians and Gynecologists just told doctors to stop telling menopausal women to simply tough it out.Quick TakeACOG replaced its 2014...
Natural Compounds That Cripple Cancer Cells
Five plant-based compounds went head-to-head against an aggressive cancer cell line in the lab, and one hit the cells' power supply harder than the...
Happiness Twist: Therapy Won’t Make You Happy
On national television, a Harvard happiness scholar said therapy lowers misery but does not create happiness, sparking a blunt reset of public expectations.Story SnapshotCBS...
Kidney-Toxic Surprise in “Natural” Pills
Red yeast rice, the supplement doctors now call a "natural statin," can contain a compound that is chemically identical to a prescription cholesterol drug.Quick...
Outdoor Time, Unexpected Food Twist
People who spend more time outdoors tend to feel kinder toward their own bodies, and that shift may help them eat in a more...
Date Night Drops Glucose? Study Hints Yes
Sharing a meal with someone you love may do more than feed your stomach, it may also calm your blood sugar.Quick TakeA controlled study...
